With the generous sponsor of Golden Hearts (www.ghs.vn), LIN Center facilitated the first free yoga class for staff and volunteers of local not-for-profit organizations on 19 August. The class, with topic “Yoga in Daily Life”, included simple breathing exercise for beginners and sharing of yoga teacher Le Vu Dong about yoga and how to apply it to daily life.
12 staff and volunteers from local NPOs attended the class , 11 of them had never practiced yoga before. We hope that everyone had a great time.
Based on students’ feedback, LIN Center will work with Golden Hearts to open more classes similar to this, on different topics.
Venue: Yoga Secret Club, 70 Trương Quốc Dung, Phú Nhuận District
For more photos of the yoga class, please click here.